Training Today
Health & FitnessBetoli Ltd
Training Today constantly monitors your Health Data from Apple Watch to determine your readiness to train (RTT) each day and throughout the day. Training Today can help you stay safe from overtraining injury or let you know if it’s the best time to work hard, take it easy, or have a rest day. Developed with British Triathlon Coaches and tested on athletes of varying ability, we have taken a holistic view of your life by using the advanced capabilities of Apple Watch to monitor your health 24hrs a day and process that data to create a simple, accurate readiness to train (RTT) score to help you reach your training goal. Key Features =============== * Calculates your readiness to train (RTT) score automatically throughout the day. * Presents a multi-day chart showing how your score is changing. * Using the Digital Crown, you can scroll through previous RTT scores on the chart. * Runs independently on Apple Watch; no need for iPhone to be present. * iPhone companion app also shows your current RTT score and tutorial. * Full support for all complications means you can quickly glance at your watch and see your current RTT score at any time. * We use Heart Rate Variability (HRV), Workout detection and our own algorithm to determine your RTT score. * Automatic filtering of outlier data (e.g. very larger variances in data) * Workout detection - we detect when you have completed a workout logged to Apple Health and show it on the chart. Tap the screen when you see one to get details of the workout and better understand the impact on your RTT score. The following are available in the subscription version: * Siri support - ask, "Hey Siri, what's my Training Today score?" or "Hey Siri, what's my Training Today RTT?" to see your score and current weekly chart * Siri shortcuts - get your current Training Today score as input for automation you can create in Apple Shortcuts. * Apple Watch notifications when your RTT drops by a configured amount compared to your 4-day average. * View your RTT chart on your iPhone as well as your Apple Watch * View your complete baseline HRV and RHR (Resting Heart Rate) data in the iPhone app and scroll through Years, Months and the related weekly RTT charts. * Fine-tune your RTT score using Smoothing and Intensity Settings on your iPhone * Add widgets to your iPhone home screens and lock screens showing your current RTT score and chart. * Apple Watch Smart Stack Widget * Compare your Resting Heart Rate data with your RTT and HRV scores. * Notifications on Apple Watch when your RTT changes over a configured value compared to your 4-day average. * More features with each release More info at https://TrainingTodayApp.com For best performance, wear your Apple Watch as much as possible and overnight if you can. The Training Today iPhone and Apple Watch app (“App)” provides only information, is not medical or treatment advice, and may not be treated as such by the user. As such, this App may not be relied upon for the purposes of medical diagnosis or as a recommendation for medical care or treatment. The information on this App is not a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information, contained on or available through this App is for general information purposes only. Note: Original Apple Watches (Series 0) are not supported because they do not support HRV or watchOS 6 or later, and users under 16 are not supported because HRV data is unavailable. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula
快速结论
Training Today 当前最便宜地区是 尼日利亚
Training Today 在 51 个国家和地区有可比较价格。当前最低价约为 $0.72，最高价约为 $4.70（匈牙利），选择最低价地区最多可节省 85%。价格每两天更新，汇率每日更新。
下一步：购买对应地区礼品卡后订阅
如果选择 尼日利亚 区，先准备该地区 Apple 礼品卡
当前最低价约 $0.72，理论最高可省 85%。购买前确认 Apple ID 地区、礼品卡地区和订阅 App 地区一致，避免余额无法兑换或订阅失败。
购买前检查
- Apple ID 地区必须和礼品卡地区一致。
- 订阅前确认 App 在该地区可用。
- 价格和税费可能随地区政策变化。
- 支付失败常见原因：地区不匹配、余额不足、账号风控。
订阅方案
全球价格对比(Monthly subscription)
| # | 国家/地区 | 原价↕ | USD↑ | 标签 |
|---|---|---|---|---|
| 1 | 🇳🇬尼日利亚App Store | NGN 950 | $0.72 | 最低 |
| 2 | 🇪🇬埃及App Store | EGP 37.99 | $0.74 | -84% |
| 3 | 🇵🇰巴基斯坦App Store | PKR 470 | $1.70 | -64% |
| 4 | 🇻🇳越南App Store | VND 47,000 | $1.81 | -62% |
| 5 | 🇵🇭菲律宾App Store | PHP 115 | $1.84 | -61% |
| 6 | 🇧🇷巴西App Store | BRL 9.9 | $1.94 | -59% |
| 7 | 🇮🇱以色列App Store | ILS 5.9 | $1.96 | -58% |
| 8 | 🇮🇩印尼App Store | IDR 35,000 | $1.96 | -58% |
| 9 | 🇮🇳印度App Store | INR 189 | $1.98 | -58% |
| 10 | 🇧🇴玻利维亚App Store | USD 1.99 | $1.99 | -58% |
| 11 | 🇦🇷阿根廷App Store | USD 1.99 | $1.99 | -58% |
| 12 | 🇹🇷土耳其App Store | TRY 99.99 | $2.05 | -56% |
| 13 | 🌐App Store | KZT 1,050 | $2.15 | -54% |
| 14 | 🇹🇭泰国App Store | THB 79 | $2.38 | -49% |
| 15 | 🇲🇾马来西亚App Store | MYR 9.9 | $2.43 | -48% |
| 16 | 🇨🇱智利App Store | CLP 2,200 | $2.45 | -48% |
| 17 | 🇯🇵日本App Store | JPY 400 | $2.54 | -46% |
| 18 | 🇲🇽墨西哥App Store | MXN 45 | $2.60 | -45% |
| 19 | 🇭🇰香港App Store | HKD 22 | $2.80 | -40% |
| 20 | 🇨🇦加拿大App Store | CAD 3.95 | $2.81 | -40% |
| 21 | 🇳🇿新西兰App Store | NZD 4.95 | $2.83 | -40% |
| 22 | 🇹🇼台湾App Store | TWD 90 | $2.84 | -40% |
| 23 | 🇺🇸美国App Store | USD 2.95 | $2.95 | -37% |
| 24 | 🇷🇺俄罗斯App Store | RUB 249 | $2.96 | -37% |
| 25 | 🇸🇬新加坡App Store | SGD 3.98 | $3.12 | -34% |
| 26 | 🇨🇴哥伦比亚App Store | COP 10,900 | $3.14 | -33% |
| 27 | 🇰🇷韩国App Store | KRW 4,400 | $3.24 | -31% |
| 28 | 🇨🇳中国App Store | CNY 22 | $3.28 | -30% |
| 29 | 🇳🇱荷兰App Store | EUR 2.95 | $3.37 | -28% |
| 30 | 🇫🇮芬兰App Store | EUR 2.95 | $3.37 | -28% |
| 31 | 🇵🇹葡萄牙App Store | EUR 2.95 | $3.37 | -28% |
| 32 | 🇧🇪比利时App Store | EUR 2.95 | $3.37 | -28% |
| 33 | 🇮🇹意大利App Store | EUR 2.95 | $3.37 | -28% |
| 34 | 🇮🇪爱尔兰App Store | EUR 2.95 | $3.37 | -28% |
| 35 | 🇬🇷希腊App Store | EUR 2.95 | $3.37 | -28% |
| 36 | 🇫🇷法国App Store | EUR 2.95 | $3.38 | -28% |
| 37 | 🇩🇪德国App Store | EUR 2.95 | $3.38 | -28% |
| 38 | 🇷🇴罗马尼亚App Store | LEI 14.99 | $3.39 | -28% |
| 39 | 🇸🇦沙特App Store | SAR 12.99 | $3.46 | -26% |
| 40 | 🇦🇺澳大利亚App Store | AUD 4.95 | $3.51 | -25% |
| 41 | 🇦🇪阿联酋App Store | AED 12.99 | $3.54 | -25% |
| 42 | 🇿🇦南非App Store | ZAR 59.99 | $3.69 | -21% |
| 43 | 🇨🇿捷克App Store | CZK 79 | $3.71 | -21% |
| 44 | 🇨🇭瑞士App Store | CHF 3 | $3.72 | -21% |
| 45 | 🇬🇧英国App Store | GBP 2.95 | $3.93 | -16% |
| 46 | 🇵🇱波兰App Store | PLN 14.99 | $3.94 | -16% |
| 47 | 🇺🇦乌克兰App Store | USD 3.95 | $3.95 | -16% |
| 48 | 🇸🇪瑞典App Store | SEK 39 | $3.95 | -16% |
| 49 | 🇳🇴挪威App Store | NOK 39 | $4.12 | -12% |
| 50 | 🇩🇰丹麦App Store | DKK 29 | $4.43 | -6% |
| 51 | 🇭🇺匈牙利App Store | HUF 1,490 | $4.70 | 最高 |
App Store 价格走势(Monthly subscription)
免费用户可查看 7 天历史数据。升级 Pro 可查看 365 天。
Training Today 价格概要
Training Today 在全球 51 个国家和地区提供订阅服务。最低价格为 $0.72 USD（NG），最高价格为 $4.70 USD（HU）。通过选择最便宜的地区订阅，最多可节省 85%。
