HRV, Sleep & Recovery: Pulseon

XIANG LI

Feel off today and not sure why? Pulseon turns your Apple Watch signals into one clear AI summary. See how sleep, stress, workouts, and recovery are shaping your day. Pulseon helps you understand what your body is telling you right now. Instead of jumping between sleep charts, HRV trends, heart rate, blood oxygen, and workout data, you get a simple daily read on what is affecting today, when your body is in a stronger window, and when it makes more sense to ease off. Some days you slept enough, but still feel flat. Some days the numbers look fine, but your body says otherwise. Some days yesterday’s workout is still showing up today. Pulseon helps make sense of that gap. Using your day phase and recent health signals, Pulseon gives you daily health insights that are easier to act on. You can quickly see when to focus, when to train, when to recover, and when to keep the day lighter. With Pulseon, you can: • get one daily AI summary from the signals you already track • understand how sleep, stress, HRV, heart rate, and workouts work together • see when your body is in a better window for focused work or training • spot when poor sleep or accumulated strain is still shaping today • compare today with your own baseline instead of a generic average • check in from both iPhone and Apple Watch At the center of Pulseon is a daily health read built to reduce guesswork. Instead of piecing together separate charts, you get a clearer picture of what is driving your current state and what kind of pace is more likely to work for you today. How it works: 1. Connect Apple Health 2. Pulseon reads the signals you already track, including sleep, HRV, heart rate, blood oxygen, and workouts 3. Get a clearer read on today with an AI summary and daily insights Who Pulseon is for: • Apple Watch users who want more than raw charts • people trying to understand why they feel drained, flat, or off • wellness-focused users who want clearer daily guidance • training-aware users who want to know when to push and when to recover Pulseon is designed for general wellness and fitness insights. It does not provide medical advice, diagnosis, or treatment. #About Subscription - Pulseon currently offers monthly and annual membership options for purchase; - Fees will be charged to your iTunes account upon confirmation of purchase; - Your subscription will automatically renew unless you turn off auto-renewal at least 24 hours before the current paid period ends; - Your account will be charged again within 24 hours prior to the end of the current paid period; - You can manage your subscription and turn off auto-renewal in your account settings after purchase; - If your trial has not yet ended, the remaining days will automatically expire once you start your subscription; # Terms of Service: https://www.notion.so/Pulseon-Terms-of-Service-2f02c252c47e81099509c36c165c30ab # All personal data will be processed in accordance with Pulseon’s privacy policy and terms. Please click the link for more details: https://www.notion.so/Pulseon-Privacy-Policy-2f02c252c47e81308389f6bf5919da19