HRV, Sleep & Recovery: Pulseon

XIANG LI

Woke up tired even after a full night of sleep? Still feeling yesterday's workout today? Pulseon helps you make sense of what your Apple Watch data is telling you. Instead of jumping between HRV, sleep, heart rate, and training charts, you get one clear view of how your body is doing today. You can quickly see when poor sleep is catching up with you, when stress is showing up in your body, or when training load is taking more out of you than you thought. Some days the numbers look fine, but you still feel off. Other days you feel okay, but your recovery says otherwise. Pulseon helps make sense of that gap. With Pulseon, you can: • see your daily recovery state in one place • understand how sleep, HRV, heart rate, and training load work together • compare today with your own baseline instead of a generic average • spot patterns before they turn into fatigue or burnout • check in from both iPhone and Apple Watch At the center of the app is your Daily State Curve. It gives you a simple read on how your body is moving through the day, so you are not left trying to piece it together from separate charts and numbers. How it works: 1. Connect Apple Health 2. Pulseon reads the signals you already track 3. Get a clearer picture of how your body is doing today Pulseon is designed for general wellness and fitness insights. It does not provide medical advice, diagnosis, or treatment. #About Subscription - Pulseon currently offers monthly and annual membership options for purchase; - Fees will be charged to your iTunes account upon confirmation of purchase; - Your subscription will automatically renew unless you turn off auto-renewal at least 24 hours before the current paid period ends; - Your account will be charged again within 24 hours prior to the end of the current paid period; - You can manage your subscription and turn off auto-renewal in your account settings after purchase; - If your trial has not yet ended, the remaining days will automatically expire once you start your subscription; # Terms of Service: https://www.notion.so/Pulseon-Terms-of-Service-2f02c252c47e81099509c36c165c30ab # All personal data will be processed in accordance with Pulseon’s privacy policy and terms. Please click the link for more details: https://www.notion.so/Pulseon-Privacy-Policy-2f02c252c47e81308389f6bf5919da19